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AboutProgramsScheduleContactInstructorsFree Trial
IBJJF Recognized Academy

Our Lineage & Instructors

Woodstock BJJ is an IBJJF recognized academy led by Professor Ryan O'Shea, a 3rd Degree Black Belt under Professor Jorge Britto in the Royler Gracie lineage. Meet the dedicated coaching team behind our programs.

Our Approach

Instructor Team Overview

The instructors at Stratford BJJ and Woodstock BJJ represent decades of combined experience in Brazilian Jiu-Jitsu and martial arts. Led by Professor Ryan O’Shea, a 3rd Degree Black Belt under Professor Jorge Britto within the Royler Gracie lineage, our team is built on authentic technical foundation, structured development, and a shared commitment to student growth.

Our instructors include multiple Brazilian Jiu-Jitsu Black Belts, as well as Black Belts in Judo and other martial arts, each with extensive teaching and competition experience at regional, national, and international levels. More importantly, they are dedicated mentors who have developed within the same system they now teach, ensuring continuity, consistency, and a clear path for every student.

Together, they provide a welcoming, family-oriented environment where students of all ages can build confidence, resilience, and lifelong skills.

3 IBJJF Certified

Academy-Wide Requirements

All coaches at Woodstock BJJ Academy are required to hold the following certifications and clearances to ensure the safety and well-being of every student.

First Aid & CPR Certification

Vulnerable Sector Police Check

NCCP — Canadian Safe Sport and Ethics Program Certification

Stratford BJJ Instructor Program Completion

Adherence to the Instructor Code of Conduct

Our Coaches

Expert Instruction

Professor Ryan O'Shea - Head Instructor at Woodstock BJJ Academy
Black Belt — 3rd Degree

Professor Ryan O’Shea

Founder & Head Instructor — Stratford BJJ & Woodstock BJJ

Founding Member — Jiu-Jitsu For Life

Professor Ryan O’Shea has trained Brazilian Jiu-Jitsu for over two decades and is a 3rd Degree Black Belt under Professor Jorge Britto, whose lineage traces directly to Royler Gracie and Vinicius Aieta of Gracie Tijuca. As a founding member of the Jiu-Jitsu For Life affiliation, Ryan has played a central role in building and preserving the technical standards and culture of the team.

3rd Degree Black Belt — Brazilian Jiu-Jitsu

Founding Member — Jiu-Jitsu For Life

Founder — Stratford BJJ & Woodstock BJJ

Advanced No-Gi
Competition Team
Adult All Levels
Private Lessons
Technical Instruction
Competition Prep
Adult Programs

He has achieved success in competition at regional, national, and international levels and continues to compete selectively, ensuring his instruction remains current and effective. In addition to Brazilian Jiu-Jitsu, Ryan has trained extensively in wrestling, judo, and mixed martial arts, and has competed professionally in MMA.

As founder of Stratford BJJ and Woodstock BJJ, Ryan oversees all curriculum and instructor development through the Fulcra BJJ System. His teaching emphasizes strong fundamentals, structured progression, and long-term development in a positive, family-centered environment.

Coach Greg Neeb - Instructor at Woodstock BJJ Academy
Black Belt

Coach Greg Neeb

Instructor

Black Belt — BJJ • Black Belt — Judo

Coach Greg Neeb is Stratford BJJ’s first homegrown Brazilian Jiu-Jitsu Black Belt and has been part of the academy since its earliest days. His journey reflects years of dedication, consistent training, and commitment to the art.

Black Belt — Brazilian Jiu-Jitsu

Black Belt — Judo

Stratford BJJ — First Homegrown Black Belt

Kids Fundamentals
Youth Competition
Teens Program
Youth Development
Kids Programs

In addition to his Brazilian Jiu-Jitsu Black Belt, Greg holds a Black Belt in Judo, providing valuable expertise in takedowns and standing grappling.

Greg has competed extensively, including at the international level, and continues to actively train and develop his skills. His instruction emphasizes strong fundamentals and complete grappling development.

Brown Belt

Coach Camila

Women’s Program Instructor

Brown Belt — Brazilian Jiu-Jitsu

Coach Camila began her martial arts journey in Muay Thai before transitioning to Brazilian Jiu-Jitsu in 2017. Since then, she has developed into one of the academy’s most dedicated practitioners and instructors, achieving consistent success in regional and provincial competition.

Brown Belt — Brazilian Jiu-Jitsu

Women’s Program Lead

Nutrition Coaching

Women's BJJ
Fundamentals
Open Mat
Women's Program
Fundamentals

As lead instructor of the women’s program, Camila focuses on helping students build confidence, strength, and technical ability in a welcoming and supportive environment.

As a wife and mother, she brings a family-centered perspective to her teaching. She also provides nutrition coaching to support student performance, recovery, and overall health.

Coach Alex

Coach Alex

Lead Instructor

Black Belt — BJJ • Black Belt — Judo, Iaido, and Karate

Coach Alex brings over 15 years of martial arts experience and an international training background to his role as Lead Instructor. His Brazilian Jiu-Jitsu lineage connects directly to Professor Jorge Britto and Márcio “Maccarão” Stambowsky.

Having trained and taught in Japan, Canada, and the United States, Alex brings a thoughtful, structured approach to instruction. His classes emphasize technical precision, strong fundamentals, and long-term development, helping students build confidence and lasting skill.

Alex plays a key role in delivering curriculum and supporting the continued growth of both Stratford and Woodstock BJJ.

Coach Ian Clark

Lead Instructor — Competition Development & NoGi Program

Black Belt — Brazilian Jiu-Jitsu

Coach Ian Clark is a Black Belt under Professor Ryan O'Shea with over 12 years of Brazilian Jiu-Jitsu training and more than a decade of teaching experience. He has worked with students of all ages, from beginners to advanced competitors, and plays a central role in developing the academy's competition programs.

A multiple-time medalist at Brown and Black Belt, Ian continues to actively train and refine his skills. His instruction emphasizes strong fundamentals, mobility, and technical precision.

In addition to Brazilian Jiu-Jitsu, Ian studies Ginastica Natural and yoga, integrating movement and injury prevention into his teaching to support long-term student development.

Coach Kris Allard

Instructor

Black Belt — BJJ • Pro MMA • Level 1 Boxing Coach — Boxing Ontario

Coach Kris Allard brings extensive experience in Brazilian Jiu-Jitsu, professional MMA, and boxing to his instruction. His diverse competitive background provides students with a well-rounded understanding of grappling and martial arts.

Kris specializes in advanced technical development and competition preparation while maintaining a supportive and structured learning environment.

His instruction emphasizes efficiency, control, and practical application, helping students build strong, effective skills.

Coach Heather Clark

Lead Instructor — Tots Program

Purple Belt — Brazilian Jiu-Jitsu

Coach Heather Clark is a Purple Belt under Professor Ryan O’Shea and leads the academy’s Tots program. She has played an important role in developing the youth programs and introducing young students to Brazilian Jiu-Jitsu in a positive, structured environment.

Her patient, supportive approach helps children build confidence, coordination, and discipline while creating a strong foundation for future training.

Heather is a valued part of the academy’s family-centered teaching team.

Coach Reece

Assistant Instructor — Youth & Development Programs

Purple Belt — Brazilian Jiu-Jitsu

Coach Reece is a Purple Belt under Professor Ryan O’Shea and an active competitor with a strong grappling and wrestling background.

He works closely with youth and teen students, helping them develop technical skills, confidence, and discipline. As part of the academy’s instructor development pathway, Reece represents the next generation of leadership within Stratford and Woodstock BJJ.

His enthusiasm and dedication help create a positive and motivating environment for students.

Student Voices

What Our Students Say

“

The coaching quality at Woodstock BJJ is second to none. Coach Ryan's attention to detail has transformed not just my technique but my overall fitness and confidence. I walked in as a complete beginner and within a year I was competing at provincials. This place changes lives.

David Thompson
Blue Belt
“

My daughter has been training under Coach Greg for two years now and the growth we have seen is incredible. She is more confident, more disciplined, and genuinely excited to go to class every week. Greg has a gift for connecting with young athletes and bringing out their best.

Amanda Fielding
Parent
“

I was nervous about starting BJJ, but Sarah made me feel welcome from the very first class. The women's program is incredible — supportive, challenging, and so much fun. I have made real friendships here and learned skills that make me feel stronger and more capable every day.

Rachel Kowalski
White Belt
Coaching Milestones

By The Numbers

30+
Combined Years
250+
Students Trained
50+
Competition Medals
3
IBJJF Certified
Behind The Scenes

Our Support Team

MC

Marcus Chen

Operations Manager

Marcus keeps the academy running smoothly behind the scenes — from membership management and facility operations to class scheduling and partnerships. His organizational expertise ensures that coaches can focus entirely on what they do best: teaching.

JR

Jen Rodriguez

Marketing & Events

Jen is the creative force behind our community events, social media presence, and outreach initiatives. From organizing open house days and seminars to capturing the academy’s story through content, Jen helps share the Woodstock BJJ experience with the world.

Get Started

Train With The Best

Our instructors are ready to help you begin your journey. Whether you are curious about BJJ, looking to get in shape, or preparing for competition, your first class is on us. Book a free trial and experience the Woodstock BJJ difference.

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