List
GridTeens/Adult BJJ (Ages 13+)
11:30am - 1pm
11:30am - 1:00pm
Teens/Adult BJJ (Ages 13+)
Greg Neeb
Schedule
22
Mon
23
Tue
24
Wed
25
Thu
26
Fri
27
Sat
28
Sun
22
Mon
23
Tue
24
Wed
25
Thu
26
Fri
27
Sat
28
Sun
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Greg Neeb
Tots BJJ (Ages 4-6)
4:15 - 5pm
4:15pm - 5:00pm
Tots BJJ (Ages 4-6)
Alex Schweinsberg
Monday, December 22 ·
4:15pm - 5:00pm
Instructors:
Alex Schweinsberg
Alex Schweinsberg
Our Tots (4-6 years old) BJJ program is designed to introduce Jiu-Jitsu as a concept and art to our youngest students. Focusing on building confidence and coordination through dynamic warm ups and fun games. For this age group we put a strong emphasis on teaching throwing and falling to build a strong body, good balance and the confidence to attempt learned techniques.
Kids BJJ (Ages 7-9)
5 - 6pm
5:00pm - 6:00pm
Kids BJJ (Ages 7-9)
Alex Schweinsberg
Monday, December 22 ·
5:00pm - 6:00pm
Instructors:
Alex Schweinsberg
Alex Schweinsberg
The Kids (7-9 years old) BJJ program is designed to build our students a strong foundation and basic understanding of BJJ. The lesson plan ranges from self-defense and dealing with bullying, utilizing basic positions, proper etiquette as a martial artist and introduces the concept of submission holds.
Youth BJJ (Ages 10-12)
6 - 7pm
6:00pm - 7:00pm
Youth BJJ (Ages 10-12)
Alex Schweinsberg
Monday, December 22 ·
6:00pm - 7:00pm
Instructors:
Alex Schweinsberg
Alex Schweinsberg
Our Youth (10-12 years old) BJJ program has high expectations for the class. We treat them as close to Adults as possible and expect them to self motivate as much as possible. We teach them techniques focused around competition and a strong emphasis on learning submission holds. Our goal is for the students in this class to become future leaders and hard workers while never forgetting the importance of fun.
Teens BJJ (Ages 13-15)
4 - 5pm
4:00pm - 5:00pm
RJReece Jovanovic
Teens BJJ (Ages 13-15)
Reece Jovanovic
Beginner Kids/Youth (Ages 7-12)
5 - 6pm
5:00pm - 6:00pm
Beginner Kids/Youth (Ages 7-12)
Ian Clark
Ian Clark
Women's Only BJJ (Ages 13+)
6 - 7pm
6:00pm - 7:00pm
Women's Only BJJ (Ages 13+)
Ian Clark
Teens/Adult Nogi (Ages 13+)
11:30am - 1pm
11:30am - 1:00pm
Teens/Adult Nogi (Ages 13+)
Ryan O'Shea
Tots BJJ (Ages 4-6)
4:15 - 5pm
4:15pm - 5:00pm
Tots BJJ (Ages 4-6)
Ryan O'Shea
Wednesday, December 24 ·
4:15pm - 5:00pm
Instructors:
Ryan O'Shea
Ryan O'Shea
Our Tots (4-6 years old) BJJ program is designed to introduce Jiu-Jitsu as a concept and art to our youngest students. Focusing on building confidence and coordination through dynamic warm ups and fun games. For this age group we put a strong emphasis on teaching throwing and falling to build a strong body, good balance and the confidence to attempt learned techniques.
Kids BJJ (Ages 7-9)
5 - 6pm
5:00pm - 6:00pm
Kids BJJ (Ages 7-9)
Ryan O'Shea
Wednesday, December 24 ·
5:00pm - 6:00pm
Instructors:
Ryan O'Shea
Ryan O'Shea
The Kids (7-9 years old) BJJ program is designed to build our students a strong foundation and basic understanding of BJJ. The lesson plan ranges from self-defense and dealing with bullying, utilizing basic positions, proper etiquette as a martial artist and introduces the concept of submission holds.
Youth BJJ (Ages 10-12)
6 - 7pm
6:00pm - 7:00pm
Youth BJJ (Ages 10-12)
Ryan O'Shea
Wednesday, December 24 ·
6:00pm - 7:00pm
Instructors:
Ryan O'Shea
Ryan O'Shea
Our Youth (10-12 years old) BJJ program has high expectations for the class. We treat them as close to Adults as possible and expect them to self motivate as much as possible. We teach them techniques focused around competition and a strong emphasis on learning submission holds. Our goal is for the students in this class to become future leaders and hard workers while never forgetting the importance of fun.
Teens BJJ (Ages 13-15)
4 - 5pm
4:00pm - 5:00pm
RJReece Jovanovic
Teens BJJ (Ages 13-15)
Beginner Kids/Youth (Ages 7-12)
5 - 6pm
5:00pm - 6:00pm
Beginner Kids/Youth (Ages 7-12)
Ian Clark
Women's Only BJJ (Ages 13+)
6 - 7pm
6:00pm - 7:00pm
Women's Only BJJ (Ages 13+)
Ian Clark
Teens/Adult Nogi (Ages 13+)
11:30am - 1pm
11:30am - 1:00pm
Teens/Adult Nogi (Ages 13+)
Greg Neeb
Kids/Youth BJJ (Ages 7-12)
5 - 6pm
5:00pm - 6:00pm
Kids/Youth BJJ (Ages 7-12)
Ryan O'Shea
Teens/Adult BJJ (Ages 13+)
6 - 7pm
6:00pm - 7:00pm
Teens/Adult BJJ (Ages 13+)
Ryan O'Shea
Friday, December 26 ·
6:00pm - 7:00pm
Instructors:
Ryan O'Shea
Ryan O'Shea
Our BJJ classes are the foundation of our academy. You will learn the fundamentals of Jiu-Jitsu within the IBJJF (International BJJ Federation) standards. Designed and based around the core techniques that every Jiu-Jitsu practitioner should know. Everything from self-defense, throws, positions and submissions. As well as introductions to more advanced techniques. This class should be prioritized by both new and advanced students to improve their overall Jiu-Jitsu knowledge.
Teens/Adult Nogi (Ages 13+)
7 - 8pm
7:00pm - 8:00pm
Teens/Adult Nogi (Ages 13+)
Ryan O'Shea
Friday, December 26 ·
7:00pm - 8:00pm
Instructors:
Ryan O'Shea
Ryan O'Shea
Submission Wrestling or No Gi is simply Brazilian Jiu-Jitsu practiced without the Gi (Kimono). Our program aims to teach the same modern techniques utilized by the top No Gi and MMA competitors in the world and to help adapt our students game to No Gi situations.This class is open to all teen and adult students, however having a solid understanding of BJJ basics is recommended prior to attendance. In this class any submissions utilized by the top No Gi organizations are allowed in order to complement our more traditional rule set followed in our BJJ Basics classes.
Tots BJJ (Ages 4-6)
10:15 - 11am
10:15am - 11:00am
Tots BJJ (Ages 4-6)
Ian Clark
Kids/Youth BJJ (Ages 7-12)
11am - 12pm
11:00am - 12:00pm
Kids/Youth BJJ (Ages 7-12)
Ian Clark
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